Description
Red apricots are a delightful variety of apricot of Gilgit Baltistan, distinguished by their bright red color with a juicy flesh. These fruits give a perfect balance of sweet and tasty flavors, making them an excellent choice for the snacking, cooking, and also baking customers. Rich in vitamins A and C, as well as antioxidants, red apricots are both nutritious and also delicious. Enjoy them fresh, in jams, desserts, or savory dishes to add a love of flavor and color to your simple dieting creations. Red Apricots are a vibrant and flavorful variety of apricots, characterized by their deep red-orange color and sweet, juicy flesh. They are a rich source of essential nutrients, including vitamins A and C, potassium, and fiber.
Key Points:
Nutritional Benefits:
1. High in Vitamin A (1926 IU per 100g)
2. Rich in Vitamin C (10.3 mg per 100g)
3. Good Source of Potassium (427 mg per 100g)
4. High in Fiber (3.1 grams per 100g)
Health Benefits:
1. Supports Healthy Vision
2. Boosts Immune System
3. Aids in Digestive Health
4. May Help Lower Cholesterol
Characteristics:
1. Deep red-orange color
2. Sweet and juicy flesh
3. Firm, yet tender texture
4. Medium to large size
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