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Dry Fig

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Figs have a honey-like sweetness .A fig is a sweet dry fruit with a unique tast . It is full of fiber, vitamins, and minerals. It is also used in baking, have natural sweetness and fresh like flavor, and have digestive health benefits. It provide strength to the body especially in adipose tissue

Key Points:

Nutritional Benefits:

1. High in Fiber .
2. Rich in Antioxidants
3. Good Source of Potassium, Calcium, and Iron
4. Low in Calories

Health Benefits:

1. Supports Digestive Health
2. May Help Lower Cholesterol
3. Aids in Weight Management
4. Supports Bone Health

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Description

Figs have a honey-like sweetness .A fig is a sweet dry fruit with a unique tast . It is full of fiber, vitamins, and minerals. It is also used in baking, have natural sweetness and fresh like flavor, and have digestive health benefits. It provide strength to the body especially in adipose tissue

Key Points:

Nutritional Benefits:

1. High in Fiber .
2. Rich in Antioxidants
3. Good Source of Potassium, Calcium, and Iron
4. Low in Calories

Health Benefits:

1. Supports Digestive Health
2. May Help Lower Cholesterol
3. Aids in Weight Management
4. Supports Bone Health

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